Life coaching helps you to overcome inner conflicts that hold you back or keep you “stuck in a rut.” It helps you to fulfill your potential, by finding your motivation and drive again! Life CoachingSometimes, we need someone outside of ourselves, to help with clarifying our direction, or find new purpose and meaning in our…
Category: Psychotherapy
The wisdom of the Torah, which was given over 3000 years ago, predates modern science. Yet, the secrets to a healthy lifestyle are already shared with us by Moses in his last will and testament, in the Torah Portion of Va’eschanan in Deuteronomy. In Chapter 4 verse 15, it states: “Look after yourselves very well……
It doesn’t take a whole new routine to instill a dose of happiness into your day—but it does take a little self awareness. 1. Be grateful for the good & the bad. Research shows, grateful people are happy people. It’s also important to understand that happiness is not the absence of negative feelings. Gratitude is…
About Me
Marriage and Family Therapist in Bondi, New South Wales, 2026
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