Life coaching helps you to overcome inner conflicts that hold you back or keep you “stuck in a rut.” It helps you to fulfill your potential, by finding your motivation and drive again! Life CoachingSometimes, we need someone outside of ourselves, to help with clarifying our direction, or find new purpose and meaning in our…
How recently have you dated your spouse? Wise mentors tell us that a married couple should date each other at least once a week, to have some time away from the daily stressors of life and just be in the pleasant company of our spouse. Seeing each other outside of the home, without the bills, kids and household duties,…
I got lots of positive feedback regarding the article on the five love languages, so I would like to add another dimension to wonderful life lesson about love. A few weeks back I had the privilege of being involved in organizing a women’s convention in Sydney and invited a guest speaker, Mrs. Esther Friedman, from Kansas,…
The wisdom of the Torah, which was given over 3000 years ago, predates modern science. Yet, the secrets to a healthy lifestyle are already shared with us by Moses in his last will and testament, in the Torah Portion of Va’eschanan in Deuteronomy. In Chapter 4 verse 15, it states: “Look after yourselves very well……
Check out my video: The JLI Retreat in Miami, on Kabbalah of the Bedroom Visit Link: Watch Video
Dear Friends, I hope you are well and feeling strong! While we all ride the current world-wide unprecedented health and safety roller-coaster during the pandemic, many of us are feeling stressed and finding ourselves coping with so many new challeges. This can be very difficult, with so many families facing challenges in health, parenting and…
The Meaningful Life Center This essay I wrote last year was printed on the meaningfullife.com website, today. It is a great honor to be published on the site, as I highly respect the Meaningful Life Center coordinator and highly acclaimed author, Rabbi Simon Jacobson, author of the world famous book, “Toward a Meaningful Life”. This…
Words of affirmation, acts of service, quality time, gifts, physical touch, these are the five love languages that Gary Chapman writes about in his books. It is so true that every person loves receiving these things from their spouse, and that if you know the love language of your partner, life will be so much…
It doesn’t take a whole new routine to instill a dose of happiness into your day—but it does take a little self awareness. 1. Be grateful for the good & the bad. Research shows, grateful people are happy people. It’s also important to understand that happiness is not the absence of negative feelings. Gratitude is…
Hi Everyone, Many of you have asked me to publish the recipe to my famous “healthy chocolate.” As you know, I am a real Dark Chocolate aficionado. I absolutely must have a piece of black chocolate, a few times a week, which gives me a real boost. However, as I am sugar free, for over…
About Me
Marriage and Family Therapist in Bondi, New South Wales, 2026
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